
Compassion Training
CBCT® is Cognitively-Based Compassion Training, which was developed at Emory University. CBCT® is a highly researched compassion training program, with the following outcomes:
Significant decrease in:
- stress biomarkers and inflammatory response
- depression
- loneliness
- PTSD symptoms
Significant increase in:
- compassion and related neural activity
- empathy and related neural activity
- self-compassion
- hopefulness
Cognitively-Based Compassion Training® – CBCT® fits our goal of supporting mental wellbeing. Participants in this program grow in resilience and thrive.
Expansion
Cognitively-Based Compassion Training® – CBCT® launched in Mongolia in 2023 and many hundreds of professionals have been trained. There is demand to greatly expand the reach of this training. Thus, many more facilitators will need to be certified and paid, training space needs to be rented, and tuition support is needed for civil servants such as government healthcare workers, teachers and law enforcement personnel across the country.
This training has been provided free of charge to more than 1,000 traffic police officers, university students, teachers, and to staff in hospitals, senior centers and addiction centers. This important work was begun with donations and a pay-it forward program in which corporations in Mongolia who take the paid training donate a little extra. Your generous donation will greatly help continue and expand this important work.


Support expansion of this important training in Mongolia
Learn more about CBCT® here (external site)
